Black treacle bread recipe

 

On my latest visit to Dublin, I tasted a delicious loaf of Irish treacle bread. Very dark, heavy and deliciously earthy. However, it was of course a soda bread and when I returned home, I decided to make a sourdough version of the black treacle bread. The recipe I put together below uses cracked rye and rye flour to support the dark flavours of the treacle.

Black treacle bread slice
Black treacle bread slice

Before I jump into the recipe, I would like to share a few facts about treacle. I was shocked when, at a conference in Powerscourt Hotel in Co. Wicklow, someone mentioned that Dublin was built around the largest natural treacle lake – a fake fact which was quickly dispelled by a quick Wikipedia check on the matter.

Lyle's black treacle
Britain’s black treacle brand Lyle’s

What is black treacle?

  • Uncrystallised dark syrup, a byproduct of sugar cane refining, obtained from later boilings in the process
  • About 55% sucrose
  • Also known as dark molasses
  • Almost-black with an otherworldly, thick, viscous consistency (for any Star Trek fans here, it really reminds me of Armus in the episode “Skin of Evil”!)
Armus Skin of Evil Star Trek
Armus in “Skin of Evil”  – Star Trek

Back to actual treacle… so why use treacle in baking?

  • Black treacle is rich in vitamins, minerals and iron
  • It adds a distinctively dark colour, intense and distinctive bitter-sweet burnt caramel flavour and moisture to baked dishes
  • When baking with dried fruits, black treacle accentuates the fruit flavour and adds a deep, rich note
Black treacle bread
Rye-based black treacle bread

Black treacle bread ingredients

Sourdough

  • 30g rye sourdough starter
  • 150g chopped rye grains
  • 130g water

Boiled rye grain soaker

  • 150g chopped rye grains
  • 120g boiling water
  • 5g salt

Main dough

  • 500g wholemeal rye flour
  • 35g black treacle
  • 10g salt
  • 350g water, warm
  • Sunflower oil (for greasing the baking tin)

Baking equipment I used for this recipe

 How to bake treacle bread

  1. Prepare the sourdough and boiled rye grain soaker by combining the ingredients in two separate bowls and mixing thoroughly. I use a silicone spatula to do this which works well.
  2. Cover the bowls with their lids and keep at room temperature for about 16 – 24 hours.
  3. In a small bowl, dissolve the treacle in the warm water.
  4. Combine 280g of the sourdough (rest goes back into the fridge) and all of the rye grain soaker with the treacle water and the remaining dough ingredients (except sunflower oil).
  5. Work the dough for a few  minutes. You won’t be able to knead it but mix well. Cover and rest for an hour or two.
  6. Give the dough another quick mix, then place in the oil-brushed tin. I use a dough scraper to help with this process.
  7. Wrap a polythene bag around the loaf tin to prevent the dough from drying out.
  8. Proof for about 5 hours until almost doubled in size. Please note, the time required will depend on room temperature.
  9. Preheat the oven in time, then bake for 20 minutes at 240°C on the second lowest shelf, then at 200°C for another 50 minutes.
  10. Cool on a wire rack.